7 Ways to Simplify Your Life:
1) Get a clear idea of what you want your life to look like.
2) Let go of projects, roles or obligations that take up too much time.
3) Say no to what you don’t want in your life. Say yes to what you do want.
4) Schedule time for rest and relaxation and make it a non-negotiable appointment.
5) Run all of your errands and chores in one day so the rest of your week is free.
6) Create space. If you’re not using something now, file it, toss it, give it away, sell it or trade it.
7) Ask for and accept help. Delegate chores. Hire help whenever possible.
Need more help simplifying your life? Make an appointment with a therapist at The Center for Family Unity to learn how to focus on your real priorities. Call us at (619)884-0601 or visit www.TheCenterForFamilyUnity.com