Letting Go of Grudges

Do you hold grudges with your step children or ex-spouse? Have you placed them permanently on your “bad” list because they’ve hurt you?

When you make a mistake as a step parent, is it difficult for you to stop dwelling on it, and kicking yourself?

Do you spend a lot of time living in the past? Reliving the glory days and replaying what could have been with your blended family?

Letting go can be an empowering act—when you practice letting go you often become more courageous, compassionate, forgiving and loving. Do you need help learning how to move on? Contact the Center for Family Unity for support.